“If you can’t fly, then run. If you can’t run, then walk, if you can’t walk, the crawl, but by all means keep moving.” Martin Luther King Jr.

Those who know Brent know that he has 3 passions in life: travel, food and of course fitness. Growing up extremely overweight, Brent didn’t discover his love for health and fitness until his late 20’s when he weighed over 300 lbs. Six years of unwavering commitment to himself has led him to a place he has never thought possible: Senior Instructor at Spin Society. Knowing exactly how his riders and community feel about the thought of healthy living, Brent prides himself on dedicating his life to leading others through the rough waters of weight loss, self-esteem issues and the overall journey to self-love.

Tension, grit, and a strong beat is bound to take you to the dark side in Brent’s ride. Athleticism is at the center of everything he does where every song has purpose and every pedal stroke has the power to make a difference in your life.

“I love my crew. We push, we grind and we sweat together and we are all better people for it.” – Brent