“Practice self-love; Eat the pizza.”

For Emery, life is all about balance. She always knew her lifelong love affair with music and food needed something more, so when she found spin, she knew the trifecta was complete. For her, music is her key to exercise, which in turn is the key to burgers and pizza.

With her bangin’ hip-hop centric playlists, earning that cinnamon bun will be a joyous experience. But be warned, she is going to make you work for it.

“Let’s get our sweat on, and then maybe we can obsess over Beyonce together at Five Guys.” – Emery