“Courage is not the absence of fear; courage is fear walking.”
Kelsey is an avid believer in the importance of the mind-body connection and the valuable role that exercise plays in not only shaping our bodies, but also our thoughts and perspectives. Whether you are brand new to spin or have been riding for years, Kelsey will help push you to reach your fullest potential, both on and off the bike, with upbeat music and motivational words.
You can expect heavy climbs and lots of dance moves in Kelsey’s rides. She loves high energy music with catchy beats and hard drops. A combination of EDM, Pop, Hip Hop and lots of remixes to keep you engaged throughout the ride.
Kelsey believes that spin is more than just a workout; it is an opportunity to look fear in the face and ride right past it as you build the courage, strength and empowerment to become the best version of yourself. Join Kelsey for a high energy, heavy hitting, motivational ride that will help change your perspective from “I Can’t” to “Why not?”