“In every obstacle there is opportunity.”

Shawn brings an element of inspiration to every spin class, mixed with the energetic high of riding to upbeat remixes of your favourite pop (read: Beyoncé) and electro house music. Hitting beats with Shawn is much more than just 50 minutes of core, cardio and sweat; as a spin coach, he aims to build a culture of courage. Shawn’s riders are about change and they return for the chance to let go, get lost in the music and become resilient through the resistance on the bike.

A native to Vancouver, Shawn has always been a fitness fanatic and when not instructing on the bike, he loves to take in the mountains and waters that surround BC. His background in theatre, television and media communications has enabled him to lead improvisation workshops and give lectures for LGBTQ youth in BC to inspire confidence and personal development skills.